7 Extreme Adventure Sports to Try in Dubai

Adventure Sports in Dubai

Extreme Adventure Sports

Dubai, the glitzy metropolis in the desert, isn’t just famous for its skyscrapers, opulent malls, and luxurious lifestyle. For adrenaline junkies, it offers an array of extreme adventure sports that will get your heart racing. If you thought Dubai was all about shopping and dining, think again! Here, we unravel the top 7 Extreme Adventure Sports to Try in Dubai.

7 Extreme Adventure Sports to Try in Dubai

Ah, the main event! Have you ever wondered what Dubai has in store for the audacious traveler? Here’s a breakdown:

1. Skydiving Over the Palm Jumeirah

Skydiving Over the Palm Jumeirah
  • The Experience: Imagine plummeting from 13,000 feet, with a panoramic view of Dubai’s iconic Palm Jumeirah beneath, not for the faint-hearted, but indeed a memory of a lifetime.
  • Getting Started: Numerous operators, like Skydive Dubai, offer tandem jumps for beginners and courses for aspiring skydivers.

Why Choose the Palm Jumeirah?

The Palm Jumeirah isn’t your regular coastal residence. It’s an architectural marvel, an artificial island shaped like a palm tree, making it one of the most distinctive skydiving backdrops globally. As you freefall, you’re treated to a bird’s-eye view of its sprawling fronds, the iconic Atlantis Hotel, and the azure waters of the Arabian Gulf. The contrasting vistas of the city’s skyscrapers and the vast desert dunes further away make the descent even more mesmerizing.

The Leap of Faith

So, how does it feel jumping out of an aircraft above this wonder? Well, the first few seconds are sheer disbelief. Your mind is trying to grasp the enormity of the moment, the sheer audacity of the jump. But as you plummet, the wind rushing past, the thrill takes over. The freefall lasts about a minute, but it feels like an eternity, with the world beneath unfolding in its full glory.

Tandem Jumping for Beginners

If you’ve never skydived before, fret not! Tandem jumping is perfect for novices. Attached to an experienced instructor, all you need to do is soak in the exhilaration. Your guide handles the technical aspects, from the jump to deploying the parachute and ensuring a smooth landing.

Getting Certified Over the Palm

For those who wish to dive solo, several certification courses can equip you with the necessary skills. Over a few days, you’ll learn about equipment, safety protocols, and the art of the jump itself. And once you’re certified? The sky’s the limit, quite literally!

Safety First

Safety isn’t taken lightly in Dubai, and skydiving is no exception. Operators adhere to international standards, using state-of-the-art equipment, and have stringent protocols in place. Regular maintenance checks, expert instructors, and safety briefings ensure thrill-seekers are in good hands.

Best Time to Jump

While skydiving is available year-round, the cooler months from October to April offer the most comfortable Experience. The skies are more transparent, and the temperature is just right, ensuring that the descent is as visually rewarding as it is thrilling.

Sky Dive Pricing

Tandem Skydive (Jump attached to an experienced instructor)
PackageJan to JuneJuly to SepOct to Dec
Tandem skydive + medical insuranceAED 1,799Closed for the summerAED 1,899
Tandem skydive + medical insurance, standard video & photosAED 2,099Closed for the summerAED 2,199
One-minute Instagram highlight reelAED 150Closed for the summerAED 150
Selfie-view Add-onAED 250Closed for the summerAED 250

2. Dune Bashing in the Arabian Desert

Dune Bashing in Dubai
  • The Experience: Dubai’s deserts are not just for serene evenings and camel rides. Dune bashing lets you tackle the shifting sands with powerful 4×4 vehicles.
  • Tip: Always go with an experienced driver, preferably during the cooler months.

What is Dune Bashing, Anyway?

Dune bashing, at its core, is an extreme sport where off-road vehicles are driven aggressively over sand dunes. But it’s more than just an off-road drive; it’s an art. The unpredictable nature of the sand means every drive is unique, with the dunes providing new challenges every time. The powerful 4×4 vehicles, often modified for this very purpose, glide, jump, skid, and even get buried in the soft sand, giving riders a roller-coaster experience.

While dune bashing can technically be done with any vehicle, the favorites remain powerful SUVs like the Toyota Land Cruiser or the Nissan Patrol. With their massive horsepower, broad tires, and specialized suspensions, these vehicles are tailor-made for the shifting sands and offer the most thrilling experience.

The Dance of the Dunes

As the sun casts long shadows, making the sands glow golden, vehicles, revved up and ready, embark on their journey. Skillful drivers navigate the dunes, knowing when to accelerate and when to let the vehicle glide. As the vehicle surges up a dune, there’s a moment of weightlessness at the peak before a thrilling descent, with the sand spraying all around.

Safety First, Always

Just like any extreme sport, safety is paramount in dune bashing. Before each session, drivers deflate the tires to increase traction. The vehicles are regularly maintained and equipped with roll cages, seat belts, and first-aid kits. Additionally, only seasoned drivers, well-acquainted with the desert’s temperament, lead these expeditions.

More Than Just Bashing

While the thrill of dune bashing is unmatched, the experience often extends to embrace more of the desert’s charm. Many packages include a traditional Bedouin camp experience, where visitors can indulge in activities like camel riding, sandboarding, and henna painting. As night falls, the camp comes alive with belly dancing, traditional music, and a feast under the stars.

Dune Bashing Dubai Prices

Tour NameDurationTimingsPrice (AED)Additional Features
Morning Dune Bashing3 hours5:00 AM – 8:00 AM250Desert Sunrise photography, Refreshments
Evening Dune Bashing With Dinner4 hours4:00 PM – 8:00 PM350Sunset view, Sandboarding
Nighttime Nomad Ride5 hours7:00 PM – 12:00 AM450Stargazing, Bedouin camp experience

3. Deep-Sea Fishing in the Arabian Gulf

Deep-Sea Fishing
  • The Experience: Home to some of the richest marine life, the Arabian Gulf offers an unparalleled deep-sea fishing experience. Barracuda, Tuna, King Fish – you name it!
  • Best Time to Go: Between October and May.

A Bounty Beneath the Waves

The warm and nutrient-rich waters of the Arabian Gulf are teeming with marine life. From the majestic Barracuda, the swift Kingfish, to the shimmering Grouper, and the elusive Tuna, the Gulf is a treasure trove for anglers seeking a rewarding catch.

Gearing Up for the Big Catch

Deep-sea fishing isn’t merely about casting a line and waiting. It’s about understanding the sea and its inhabitants. Modern fishing vessels are equipped with sonar systems and fish-finding equipment. Combined with traditional knowledge of fish habits and habitats, these tools increase the odds of a successful outing.

The Experience and the Expedition

As the Dubai coastline fades into the horizon, the Expedition begins. The boat skims over azure waters, heading to deeper territories known for abundant marine life. Once anchored, it’s a waiting game. The thrill of the chase, the anticipation as the reel spins, and the ensuing battle between man and fish are moments of pure adrenaline.

Preservation and Respect

While the thrill of the catch is undeniable, responsible fishing practices are paramount. Catch and release policies are often implemented to ensure the sustenance of marine ecosystems. Respecting size and bag limits ensures that the Gulf remains a haven for fish and fishermen alike.

More Than Just Fishing

An expedition into the heart of the Arabian Gulf is not just about the fish. It’s an immersion into the vastness of nature. The gentle lull of the waves, the caress of the sea breeze, and the occasional sighting of dolphins or sea turtles add layers to the experience.

Deep Sea Fishing Price

Tour NameDurationTimingsPrice (AED)Special Features
Aquatic Dawn Tour4 hours5:00 AM – 9:00 AM750Sunrise fishing, Breakfast on board
Midday Mariner Expedition6 hours10:00 AM – 4:00 PM950Barbecue lunch, Sonar equipment
Sunset Angler’s Voyage5 hours3:00 PM – 8:00 PM850Golden hour fishing, Snacks & refreshments
Full Day Deep Dive8 hours6:00 AM – 2:00 PM1,200All-day expedition, Lunch & equipment included
Sandboarding in desert
  • The Experience: Sandboarding is essentially snowboarding without the snow. Race down the dunes for a unique desert adventure.
  • Getting Equipped: We will provide you with the necessary gear for dune bashing and a quick lesson to get you started.

Riding the Silken Slopes of Dubai

Nestled amidst the skyscrapers and luxurious resorts of Dubai lies an ageless expanse: the rolling dunes of the Arabian Desert. Adventure seekers find their haven here, swapping snowboards for sandboards and snowy slopes for sun-kissed dunes.

The Nature of the Dune

Unlike their snowy counterparts, sand dunes are unpredictable. Formed by desert winds, each dune holds a unique shape and challenge. The silken sand, ever-shifting, offers a ride that’s both thrilling and unique, with every descent telling a different story.

Gear Up and Glide Down

Modern sandboards are marvels of design, tailored specifically for the desert’s fine grains. With bindings to secure your feet, and a slick base to glide smoothly, they’re built to make the most of every descent. And fear not – a few tumbles are all part of the journey!

From the towering dunes of the Lahbab Desert to the expansive slopes of Al Qudra, Dubai is peppered with prime sandboarding locations. Each site, with its undulating dunes and vast vistas, promises a distinctive ride and an unparalleled view of the desert’s beauty.

More Than a Sport: A Cultural Dive

Sandboarding in Dubai isn’t just an adrenaline rush; it’s a gateway into the Emirati way of life. Post-session, many adventurers opt for a Bedouin camp experience – relishing traditional food, music, and dance, all under the canopy of a starlit desert sky.

Preservation and Respect

Just as the dunes have stories to tell, they also play a crucial role in the desert ecosystem. Adhering to designated sandboarding areas, and following a “leave no trace” ethos, ensures that many generations can enjoy this adventure to com

Sandboarding Tours and Prices

Tour NameDurationTimingsPrice (AED)Special Features
Dune Drifter Morning Tour3 hours5:00 AM – 10:00 AMEmail UsSunrise dune views, Light breakfast
Midday Sand Surfer4 hours10:00 AM – 2:00 PMEmail UsPeak sun boarding, Refreshments provided
Sunset Sandscape Session6 hours3:00 PM – 9:00 PM130 AEDGolden hour boarding, Desert dinner
Overnight Desert Safari18 hours3:00 PM – 8:00 AM280 AED Dinner, Breakfast & cultural immersion

5. Jet Skiing Around Dubai Marina

Jet Skiing in Dubai
  • The Experience: Fancy a wet and wild ride with the backdrop of Dubai’s skyscrapers? Jet skiing around the Marina is a popular choice.
  • Safety First: Ensure you wear a life jacket and keep a safe distance from other watercraft.

Dubai Marina is one of the most popular places to go jet skiing in Dubai. It is a beautiful setting with stunning views of the city skyline, the Burj Al Arab, and the Palm Jumeirah.


The cost of jet skiing in Dubai Marina varies depending on the rental company and the length of the tour. However, you can expect to pay around AED 200 for a 30-minute tour.


Jet ski tours in Dubai Marina typically last for 30 minutes, 1 hour, or 2 hours.

What to Expect

Most jet ski tours in Dubai Marina depart from the Marina Walk. The tour guide will give you a safety briefing and then you will be taken out to the water. The tour will take you past some of the most iconic landmarks in Dubai, such as the Burj Al Arab, the Palm Jumeirah, and the Dubai skyline. You will also have the opportunity to do some water skiing and donuts.


Jet skiing is a relatively safe activity, as long as you follow the safety instructions. Here are some things to keep in mind when jet skiing around Dubai Marina:

  • Always wear a life jacket.
  • Be aware of other watercraft in the area.
  • Do not jet ski within 300 meters of the shore.
  • Do not jet ski in restricted areas.
  • Obey the speed limits.

6. Mountain Biking in Hajar Mountains

dirt bike tour in dubai
  • The Experience: Navigate rugged terrains, wadis, and ancient villages as you pedal through the Hajar Mountains.
  • What to Bring: Make sure you pack plenty of water and sunscreen!

Dubai's Rough Terrains is A Biker's Dream

While Dubai is globally recognized for its luxurious skyscrapers and lavish lifestyle, the emirate conceals a rugged side, waiting to be explored by the adventurous. The vast deserts, intertwined with oases and wadis, and the rugged Hajar Mountains, provide an enticing terrain for mountain and dirt biking enthusiasts.

Riding the Golden Sands

Dirt biking across Dubai’s expansive deserts offers an unparalleled experience. The challenge lies in maneuvering the ever-shifting sands, scaling tall dunes, and then plunging down with heart-stopping steepness. As the golden grains spray around, the thrill becomes an addictive pursuit, making every biker yearn for another ride.

Hajar Mountains

Beyond the dunes, the rocky trails of the Hajar Mountains beckon. Known as one of the oldest mountain ranges in the world, these mountains add a different flavor to biking. The narrow paths, sharp turns, and steep climbs test bikers’ mettle, while the panoramic views from the peaks offer a reward like no other.

Dive Deeper into the Experience

For those new to Dubai’s terrains or biking itself, guided expeditions are a boon. Experienced trail guides not only lead the way but also share intriguing tales of the land’s history, geology, and culture. These tours often include breaks at traditional Bedouin settlements, adding a touch of authenticity to the adventure.

Safety in Adventure

The unpredictable terrains of Dubai, be it the shifting sands or rocky trails, necessitate paramount safety. Bikers are equipped with protective gear, from helmets and knee guards to gloves. Moreover, briefings before the adventure ensure everyone is aware of potential challenges and the ways to navigate them.

The Ideal Time

Though mountain and dirt biking can be enjoyed year-round, the cooler months from October to March are ideal. The pleasant weather ensures longer rides without the scorching sun wearing bikers down.

Training for Newbies

Dubai’s biking community is ever-growing, and many clubs offer training sessions for newcomers. From basic handling techniques to advanced trail tricks, these sessions can mold a novice into a desert and mountain biking pro.

Respecting the Terrain

While the adventure is enticing, it’s crucial to remember that the desert and mountains are delicate ecosystems. Bikers are always advised to stick to marked trails, ensuring the preservation of the natural environment and its inhabitants.

Dirt Bike ToursTimingsCost (AED)
Desert Explorer Tour8:00 AM – 10:00 AMAED 750
Dune Basher Experience3:00 PM – 5:00 PMAED 900
Full Day Desert Adventure7:00 AM – 4:00 PMAED 1,500
Sunset Desert Ride5:00 PM – 7:00 PMAED 850
Hajar Mountain Trail6:00 AM – 12:00 PMAED 1,200

7. Scuba Diving at Dubai Aquarium

Scuba Diving at Dubai Aquarium
  • The Experience: Dive with sharks, rays, and hundreds of fish at the massive Dubai Aquarium in The Dubai Mall.
  • Getting Certified: For the inexperienced, short introductory dives are available with professional instructors.

Dubai, a land where golden sands meet ultramodern cityscapes, always has a surprise up its sleeve. Among its many wonders is the Dubai Aquarium, a watery realm that stands as an ode to mankind’s ambition and nature’s magnificence. With more than 10 million liters of water, this colossal aquarium is a mosaic of marine biodiversity.

Delve into an Aquatic Dreamscape

Scuba diving at the Dubai Aquarium is akin to embarking on a mystical oceanic odyssey. The vivid tapestry of marine life, from the tiniest neon tetras to the awe-inspiring sharks, beckons divers into its embrace, promising a dance of colors and motions.

For Both the Neophyte and the Maestro

Dubai Aquarium ensures that everyone, from the diving novice to the seasoned veteran, can partake in this mesmerizing underwater ballet. Those new to the sport are offered brief training, ensuring that their first dive is both safe and memorable.

Among the Ocean's Titans

Perhaps the pinnacle of the diving experience here is the unique chance to navigate waters shared with the kings of the ocean. With expert guidance, you’ll find yourself side by side with sand tiger sharks, graceful reef sharks, and the colossal whale shark, in a dance of respect and wonder.

More than Just a Dive

The Dubai Aquarium stands as a sentinel of marine conservation. Divers are enlightened about the delicate balance of marine ecosystems, the challenges they face, and the roles we can play in their preservation. Each dive, thus, becomes not just an adventure, but a lesson in responsibility.

Equipped for Excellence

Every dive demands the best in equipment and safety measures. The Dubai Aquarium ensures both. Providing cutting-edge gear, and with a vigilant team overseeing every dive, the aquarium ensures that your focus remains on the beauty below, free from any worry.

Moments in Time

Eager to hold onto the memories of the deep? The Dubai Aquarium’s professional photography services ensure that every twirl, every close encounter, is captured in crystal clarity, ready to be relived anytime you wish.

Diving with a Conscience

In line with global environmental standards, the Dubai Aquarium emphasizes sustainable diving practices. Every precaution is taken to ensure that the marine inhabitants experience minimal disturbances, reflecting a commitment to eco-conscious exploration.

Scuba Diving Prices & Tours

Type of DiveDurationPrice (AED)Special Features
Introductory Dive2 hours (30 mins underwater)AED 750For beginners; No prior experience needed; Equipment provided
Shark Dive2.5 hours (30 mins underwater)AED 950Swim alongside sand tiger sharks; Expert guidance
Adventure Dive3 hours (45 mins underwater)AED 1,200Includes deeper exploration; For certified divers
Night Dive2 hours (30 mins underwater)AED 1,000Dive under the stars; Unique nocturnal marine life views
Photography Dive2.5 hours (30 mins underwater)AED 1,500Professional photos captured; Dive memories in HD


Dubai is more than its glamour. For thrill-seekers, it’s a playground waiting to be explored. From soaring the skies to plunging the ocean depths, Dubai offers experiences that challenge, excite, and inspire. So, gear up and dive into these 7 Extreme Adventure Sports to make memories that’ll last a lifetime!


Safety is paramount in Dubai. All adventure sports operators adhere to strict safety regulations, ensuring you have an exhilarating yet safe experience.

Most of these sports cater to both beginners and experienced adventurers. For activities like skydiving and scuba diving, beginners are usually accompanied by certified professionals.

Yes, some activities have age and health restrictions. It’s always wise to check in advance with the operators.

Many operators provide insurance, but it’s recommended to have your own travel and health insurance as a backup.

Dress comfortably! For water sports, swimsuits are ideal. For desert adventures, light, breathable clothing works best.

Elina Shaukat
Grumpy but gorgeous.